- Not surprisingly there has been a surge in self care approaches this year and this book looks at how living with plants can help our health.
- As more people have been expected to stay home, this book looks at bringing together the value of wellbeing and plants.
- Research has shown that the presence of plants can decrease blood pressure, increase productivity and calm anxiety... exactly what we could do with when living through these COVID and lockdown times.
- 160 pages.
- 230 x 190mm.
- Hardback book.
- Published in 2020 by Quadrille Publishing.
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