The Positive Wellness Journal
The Positive Wellness Journal

The Positive Wellness Journal

Regular price £20.00 Sale

  • Full of ways to help nourish your mind, body and soul this journal can help you find your way to a sense of wellbeing.
  • Encouraging you to bring awareness to how you move through your day. Setting intentions in the morning and then reflecting at night is a great way to bring positivity in your life.
  • The Positive Wellness Journal combines weekly quotes, daily writing and activities such as breathing and art therapy to help you nourish your mind, body and soul.
  • 12 weeks of positivity & encouragement, but with no breaks there is no time no pressure to write, just simply pick up and put down when you need it!
  • Undated for you to start at anytime and a whole years mood tracker to understand contributing factors to your energy.
  • Gold foil emboss on front and spine.